Patients with Pinched Nerves Can Be Treated Successfully with Regular Medical Care
A pinched nerve refers to a condition where the root of a nerve emerging from the spine is compressed due to various reasons.
This compression can be caused by a slipped disc, worn-down cartilage, osteoporosis, or other conditions such as bone infection or injury.
Symptoms:
- Sudden back pain or back pain that radiates to the legs, tingling, burning sensation, or weakness.
- Sudden neck pain or pain that radiates to the arms, tingling, burning sensation, or weakness.
- Calf pain or discomfort that makes it hard to stay in one position for long.
- In severe cases, one may lose control over leg movements or bladder and bowel function, and may even be unable to walk.
Treatment:
Identifying the exact cause of the pinched nerve is crucial for treatment. About 90% of patients with pinched nerves can recover with regular medical treatment.
Medical treatment typically includes:
- Regular use of medications as prescribed by a doctor,
- Physical therapy (physiotherapy),
- Adopting necessary precautions in daily life.
Precautions to Follow:
- Avoid bending forward excessively, lifting heavy weights, or frequent climbing.
- Do not sit or stand in the same posture for long periods.
- When riding vehicles or motorcycles, avoid high speeds and driving carelessly over potholes.
- During long journeys, avoid sitting in small vehicles or on rear seats of large vehicles.
- Avoid heavy back massages or yoga exercises like Kapalbhati Pranayama.
Patients may need to continue medication and physical therapy for 6 months to 1–1.5 years, depending on their condition. However, the above precautions often need to be followed for life. If not, the problem may not be fully resolved and could reoccur in the same or other areas.